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Waterpolo - Task 2.2.3 - Guiding during training sessions: Lifesaving (optional)

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Waterpolo - Task 2.2.3 - Guiding during training sessions: Lifesaving (optional)

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Lifesaving is the competitive sport of the Royal Dutch Lifeguard Federation. It is a sport practiced both in the swimming pool and in open water or the sea, with individual events and relays. As a trainer, you teach children of all ages the various events they are allowed to participate in competitively at their age. In the swimming pool, you teach them to:
  • Swim well with and without fins.
  • Retrieve rings or manikins from the bottom of the pool.
  • Transport manikins while tightly sealed in a torpedo.
  • Swim under obstacles.
  • In relay races, you teach athletes to pass rings or manikins to each other.


Outside, there are several events:
  • on the beach, such as beach sprints and beach flags (see photo),
  • as well as a large number of events in the surf or at the water's edge.
  • You teach children how to navigate boards,
  • as they get older, how to use a ski (unsinkable kayak).
  • You also teach children how to swim in the waves.


In short, it's a very diverse and challenging program. As a trainer 2, you primarily focus on the basic techniques of swimming, boarding, and technical skills such as securing a manikin in a torpedo. You teach children the components of the competitive sport that they are allowed to participate in at their age. As a trainer, you teach them to prioritize safety for themselves and others, as well as teamwork, because even in individual events, assistance is often required.

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LifesavingTechnician Get this badge

If you have earned this badge, you can teach children the basics of the components and ingrain them:
  • in the pool,
  • on the beach,
  • in open water
Tasks
Task no.1
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Learning to provide training to young aspirants and juniors.
Learning to learn
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Time to complete: 8 hours
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